BJJ Gi-nogi

MONDAY Through FRIDAY 12:30pm <> M-W-F: 6pm and T-Th 7pm

Whether you’re new to jiu jitsu or a seasoned practitioner, our adult classes are organized to dynamically meet your individual needs and experience level. We understand that Everyone learns and grows at a different rate. But everyone will feel welcome and will feel like they belong.

All belt levels are welcome in class. Summer is NoGi and Winter is Gi.

New students generally train alongside other new students and lower belts. We teach the foundational movements of jiu jitsu – hip escapes, guard passing, defensive fundamentals, as well as other basic concepts and techniques. For those just beginning their jiu jitsu journey we put great emphasis on executing movements properly and safely!

As students advance through the Brazilian Jiu Jitsu belt system their fundamentals become increasingly strong. Gustavo Rodrigues BJJ focuses on time honored and competition tested techniques with the highest percentage of success. The longer you train with Professor Gustavo the more you will see the principles of movement and pressure that run through all aspects of the sport, Smash and Pass. Jiu jitsu is unique among the martial arts for its constant evolution of technique, demanding innovation. For those who have a solid foundation we teach higher level techniques and complex sequences, allowing them to take their games to the next level.

Classes consist of warm up, technique demonstration, drilling, positional sparring, “shark tank,” and live rolling, enabling you to put your knowledge and skill set to practice. First Class is always free to try our BJJ Program out!